HEALTH ARTICLES
Maintain health while working at home
Many of us are working from home currently because of the coronavirus pandemic. Even though it comes with an initial excitement but after some duration working from home every day can lead to the day feeling long and monotonous. For some, it can be a blessing and for some, it can be a curse. One …
Importance of sleep on health
”The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman As quoted above a good night’s sleep is quite an important part of our daily life cycle. What better than waking up fresh after a great sleep having the required energy to do daily activities and maintaining a positive …
Workout Mistakes To Avoid
Working out can be great fun and it’s one of the best ways to achieve your health goals. Not only does it help in maintaining a good lifestyle, but it also helps in decreasing the risk of developing common diseases. While working out is highly recommended, one should always make sure to do things correctly …
Home workout essentials
The current pandemic has pushed a lot of people to stay at home. As a result, the need to work out at home has grown. For the people who used to go to the gym on regular basis, this has become a necessity. In this article, we will be talking about a few home workout …
Side effects of energy drinks
What are energy drinks? As per Wikipedia energy drink is a soft drink containing a high percentage of sugar, caffeine, or another stimulant, typically consumed during or after sporting activity or as a way of overcoming tiredness. But side effects of energy drinks are also significant. Energy drinks are very popular among youth, and …
Adjustable dumbbell set for home workout – Worth Buying ?
If you are looking to set up a small home gym. The best thing you can get is an adjustable dumbbell set for home workout. Currently, they are easily available in the market and with some good options as well. What are adjustable dumbbells? These are dumbbell equipment with an adjustable handle through which …
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